Vitamin D’s Role In The Immune System

We’ve always been told that we get vitamin D from sun exposure. Perhaps you’ve heard the common rule that everyone needs 15 minutes of sunlight per day in order to maintain healthy levels of vitamin D. But have you ever wondered why it’s such an important nutrient?...

Diabetes & Diet

At Red Tail Wellness Centers, we specialize in Metabolic syndrome and other metabolic disorders which may be expressed in the form of increased blood pressure, high blood sugar, weight gain around the waist, and abnormal cholesterol or triglyceride blood levels. Each...

Feeding Your Stem Cells

What you put in your mouth every day sets the stage for how well your body functions, down to fueling the smallest building blocks you don’t necessarily think about as you choose a banana over a baked good.  These building blocks include stem cells, the body’s...