by Red Tail Wellness Centers | Nov 19, 2020 | Nutrition
We’ve always been told that we get vitamin D from sun exposure. Perhaps you’ve heard the common rule that everyone needs 15 minutes of sunlight per day in order to maintain healthy levels of vitamin D. But have you ever wondered why it’s such an important nutrient?...
by Red Tail Wellness Centers | Oct 8, 2020 | Nutrition
At Red Tail Wellness Centers, we specialize in Metabolic syndrome and other metabolic disorders which may be expressed in the form of increased blood pressure, high blood sugar, weight gain around the waist, and abnormal cholesterol or triglyceride blood levels. Each...
by Red Tail Wellness Centers | Jul 27, 2020 | Nutrition
What you put in your mouth every day sets the stage for how well your body functions, down to fueling the smallest building blocks you don’t necessarily think about as you choose a banana over a baked good. These building blocks include stem cells, the body’s...
by Red Tail Wellness Centers | Jul 27, 2020 | autoimmune, Nutrition
Our immune system does much more than guard against colds and flu. Yes, it works to fight germs and harmful bacteria, but it also determines which cells are good and bad. If the immune system is not balanced correctly, it can essentially turn against its own cells,...
by Dr. Ian Hollaman, DC,MSc, IFMCP | Dec 3, 2018 | autoimmune, Blog, Functional Medicine, Gluten, Immune, Nutrition
Many people just like you are feeling the aches and pains of old age. But are these aches and pains normal? Just because it is common doesn’t mean you have to embrace inflammation and deterioration of your body. Just imagine growing old and still feeling your...
by Dr. Ian Hollaman, DC,MSc, IFMCP | Oct 19, 2018 | autoimmune, Blog, Functional Medicine, Neurofeedback, Nutrition
Diabetes and Alzheimer’s – the connection no one’s talking about. By Dr. Ian Hollaman DC, MSc, IFMCP Until recently, we thought there were only two types of diabetes – Type 1 and Type 2. Now we have come to learn that there is another ~ Type...
