Vitamin D’s Role In The Immune System

We’ve always been told that we get vitamin D from sun exposure. Perhaps you’ve heard the common rule that everyone needs 15 minutes of sunlight per day in order to maintain healthy levels of vitamin D. But have you ever wondered why it’s such an important nutrient?...

T-Cells

When thinking about the immune system and all its workings, T-cells probably don’t come to mind. However, these cells are hugely important in the realm of building up your immune system to outside invaders! They don’t attack just any foreign cells within the body...

Covid-19 and Mental Health

Even before the coronavirus spread throughout the nations, mental health and corresponding providers were necessary components of the health system for many people all around the globe. But according to the World Health Organization, approximately two-thirds of people...

Diabetes & Diet

At Red Tail Wellness Centers, we specialize in Metabolic syndrome and other metabolic disorders which may be expressed in the form of increased blood pressure, high blood sugar, weight gain around the waist, and abnormal cholesterol or triglyceride blood levels. Each...

Hashimoto’s and H. Pylori

If you’re one of the 14 million+ people in America who are suffering from Hashimoto’s disease, you’re probably wondering what you can do to help improve symptoms and get some relief. Hashimoto’s is a disease where the body produces antibodies to the thyroid gland, and...